After 3 months I was told I could go back to the gym and walk on the treadmill and cycle but no cross trainer or contact sports etc.
For the past 6months I’ve been trying to get on with my life but have not really been sure about what I can / can’t do so it’s soo good to finally be told I can do anything I want to again!
It’s taken me 12months to realise that it was worth it and I’m now glad I had the surgery as one year out of my life in the grand scheme of things really isn’t much and overall, it has improved my life and confidence for the better.
I had scoliosis surgery in 2010 and blog about my experiences living with scoliosis. My aim is to raise awareness of scoliosis and help and inspire others with the condition.