Fundraising for Scoliosis: Great Wall of China Trek!

Great Wall of China - Fundraising for Scoliosis

I apologise for the lack of posts recently, I haven’t been able to post as much due to holidays and general life busyness. However, I thought I’d write a quick update about my next big adventure!

After the success of the British 10K, I’m continuing to fund raise for scoliosis by undertaking a MASSIVE personal challenge.

In October, I’ll be taking on a 9 day trek of the Great Wall of China in order to raise funds for the Scoliosis Campaign Fund.

If you are affected by scoliosis it would mean everything to me if you could sponsor me, as I’m trying to reach a target of £500. The Scoliosis Campaign Fund are only a small charity and so every penny really does make a huge difference.

All money raised goes towards helping to support people with the condition as well as funding research into the causes and treatment of scoliosis. By supporting me, you’re helping people with scoliosis now and in the future! 🙂

If you would like to sponsor me, you can do so via the link below:

Make a donation using Virgin Money Giving


So what will I actually be doing?

I’m heading to China on 21st October to take on 9 days of trekking the famous Great Wall!

Beginning 4 hours north of Beijing, the challenge takes on a series of vigorous upwards climbs of over 10,000 relentless steps over the course of a week.

I’ll be…

-Trekking for around 4-7 hours per day, covering approximately 50kms over 5 days.
-Continually hiking up and down thousands of stairs.
-Battling the heat/cold on exposed sections of the wall.
-Trekking on un-renovated sections of the wall, with crumbling steps, shrubbery and rocks underfoot, and steep stair climbs.
-Taking on sections at height with drops at either side.
-Staying in basic lodges each night.


How do I feel?

I’m incredibly nervous, as although this is part of a group challenge, I’ll be doing this challenge by myself.

I have never travelled by myself before (without my friends/family) and so this makes me very anxious. I’m also by nature a fairly reserved person and find talking to new people difficult, so this will be scary and challenging for me on that front too.

By doing this challenge, I am totally putting myself outside of my comfort zone! But it’s something I have always wanted to do and I am sure that the experience will be good for me. Plus, I really want to do something amazing to raise awareness of scoliosis and much needed funds for the scoliosis campaign fund.


Time to train!

On a physical level, although I am fairly fit I am also worried about the physical demands of the challenge and whether my back will cope with days and days of consecutive walking uphill whilst carrying my daypack! No doubt I will be in pain while doing it but I love a challenge and I am determined to do this and prove that I can.

I’m hoping I will be fit enough as I have ran 4 10K races this year, I run several times a week and also do strength training (Body Pump classes) at the gym weekly. I’m not really used to walking uphill though and so over the next couple of months, I’ll be adapting my training to incorporate long (and hilly) walks over the weekends to prepare.

This weekend, I am going to climb mount Snowdon in Wales, which I hope will emulate the wall of China fairly well in terms of the terrain and climbing uphill for several hours. I’ll be sharing my training diaries and progress on my blog so look out for this!


That’s all for now!

I’ll be checking in soon with some more updates on this challenge including my training diaries and what I’ll be taking etc.

Make a donation using Virgin Money Giving

Thanks for reading,

Louise X

 

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